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Self Defense Trainer
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Co-authored Articles (12)
How to
Win a Fight in Under 30 Seconds
One definition of winning a fight is to emerge from the fight uninjured, regardless of what happens to your opponent. The easiest way to avoid injury is to avoid a fight altogether. However, if you are being attacked and...
How to
Fight Dirty and Win
While it’s usually best to avoid violent confrontations, if you get into a street fight or someone is seriously threatening you, you may need to fight back to avoid getting injured. Fighting dirty means using anything ...
How to
Learn Ninja Techniques
The true techniques of the ninja are taught in secrecy. Whenever a ninja thought of new techniques, they would write it down into makimono or scrolls for the next generation's ninja. There are some ways of the ninja tha...
How to
Train to Be a Ninja Easily
In feudal Japan, ninja otherwise known as shinobi, was a covert agent who specialized in sabotage, espionage, infiltration, and, when the situation required it, assassination and combat. While the samurai upheld strict r...
How to
Fight off Multiple Opponents
Contrary to what you may see in the movies, fighting multiple attackers is almost always a losing proposition, and the harm you face is likely to be more severe than if you only face a single opponent. The odds are very ...
How to
Defend Yourself from an Attacker
Most people hope that they never have to get involved in a physical fight. However, it’s still wise to know how to defend yourself in case you’re surprised by an attacker while you’re out jogging, walking to your c...
What Fighting Style Should You Learn?
If you're wondering how you would defend yourself, or if you’re interested in learning self-defense for fun, you must learn about yourself and the various fighting styles available to you. Some types of fighting come e...
How to
Fight Off a Kidnapper
The odds that someone attempts to kidnap you are extremely low. However, it’s better to be prepared than caught off guard. In general, you should always try to run away and find help if you can, but fighting is your ne...
How to Be Good at Capoeira
Part game, part martial art, and part dance, capoeira is a beautiful practice with Brazilian roots that can improve flexibility, strength, reflexes, and health. We’ll guide you through the process of becoming skilled a...
How to
Look Scary in a Rough Neighbourhood
Lots of people have to live in neighborhoods that are considered rough or dangerous. If you find yourself in this position, it can be helpful to try to appear a little scary and tougher to keep people from bothering you....
How to
Not Get Hurt in a Fight
Whether someone is starting a fight with you for seemingly no reason or you’re preparing to step into the ring for a sparring session, it’s important to know how to minimize the risk that you’re injured. This typic...
How to
Survive a Bar Fight
Having a drink at your favorite bar can be a lot of fun. Unfortunately, alcohol sometimes brings out the worst in people. If you find yourself facing a bar fight, there are several things you can do to survive it in one ...