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+ FollowCameron Gibson, R.C.C.
Registered Clinical Counsellor & Program Director
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Co-authored Articles (17)
What Does It Mean When Someone Avoids Eye Contact?
The psychological reasons behind averting your gazeEye contact. You probably don’t think twice about it until someone doesn’t give it to you. Why are they avoiding your gaze? Did you do something wrong? More often th...
How to
Destroy Your Enemy Without Fighting
Having an enemy can be infuriating. When there’s a not-so-special someone in your life who knows exactly how to push all your hot buttons, you might be tempted look for ways to fight back or get revenge. But the best w...
How to
React when Someone Teases You
Most of us have been teased at some point in our lives, and for different reasons—sometimes because someone likes us, but more often because they don’t. If you're lucky and you haven't been teased yet, you're likely ...
How to
Look People in the Eye
Making good eye contact is a surprisingly difficult yet essential part of good communication skills. If you want to improve your ability to look people in the eye, you can practice making eye contact on your own and in c...
How to
Stop Being Bullied
Bullying is a serious issue. Figuring out how to fix the problem can be confusing and frustrating, especially since bullying can take so many different forms. If you’re not sure how to make it stop, How.com.vn is here to ...
How to
Create a Mood Chart for Yourself
A mood chart is a chart that has information on your mood, hours of sleep, and medications. Most people use mood charts to understand how their moods fluctuate, and also to recognize the influence of mood on other behavi...
How to
Deal With Needy People
It can be difficult to know how to handle someone who is needy, whether it be a romantic partner, friend, or family member. You may love and appreciate this person, but not want to spend all of your time with them or hea...
How to Deal with Denial in a Relationship
Are you worried that you and your partner are in denial and it’s negatively affecting your relationship? Denial might be an effective short-term coping mechanism, but in the long run, it only makes it harder for you an...
How to
Focus with ADHD
Though ADHD is sometimes the butt of jokes in movies and on TV, for anyone with the disorder who's actually tried to focus on a serious task, it can be anything but funny. Luckily, mild-to-moderate ADHD symptoms can ofte...
How to
Stop Friends from Teasing About Crushes
When you have a crush, it's normal to want to talk about the object of your desire all the time. Your friends might respond to your excitement by teasing you about your romantic feelings. Having a crush is already enough...
How to
Accept Rejection
F. Scott Fitzgerald once received a rejection letter that said, "You'd have a decent novel if you got rid of that Gatsby character." Of course, not every rejection leads to wild success, but why can't yours? If you want ...
How to
Overcome a Social Phobia
Some people can have serious problems trying to communicate with peers that are associated with feelings of anxiety or fear. If this is something you deal with, you may have a social phobia, also called social anxiety di...
How to
Get Rid of a Bully
Bullying is broadly characterized as any "unwanted, aggressive behavior" that "involves a real or perceived power imbalance," and is often a behavior that is repeated over time. It is one of the most notable challenges f...
How to
Deal With Bullies as a Teenager
Bullying is a serious problem that’s unfortunately all-too-common in middle and high school. Nobody deserves to be bullied. If you’re the target of bullying, you might feel powerless, scared, embarrassed, or even dep...
How to
Treat ADHD With Caffeine
While caffeine as a treatment for ADHD has been proven to work with some people living with ADHD, it is not proven to the point to be a widespread treatment used by doctors. The positive effects of caffeine for ADHD stil...
How to
Overcome Intrusive Thoughts
Intrusive thoughts might seem as though they come out of nowhere and they make it difficult to focus. These thoughts are often disturbing and can leave you feeling unsure of yourself. Fortunately, by identifying the anxi...
How to
Deal with a Needy Significant Other
Everyone has insecurities and needs assurance from their significant other from time to time. However, sometimes that neediness can get to an unhealthy point. If your partner is overly needy, learn how to deal with them ...