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Licensed Clinical Psychologist
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Co-authored Articles (3)
How to
Stop Arguing with Someone in Your Head
Have you ever gotten upset after a drawn-out argument with someone—only to eventually realize that the whole disagreement only took place in your head? It's perfectly normal to rehearse difficult conversations ahead o...
How to
Cope with Feeling Overlooked
Feeling like you are overlooked more often than being actually seen can take a real toll on your self-esteem.. 23 August 2021. No one likes to be ignored, particularly when you feel like you're not getting the recognitio...
How to
Stop Flashbacks
If you’ve suffered a type of trauma, you may experience flashbacks that take you back to that experience. It can be really scary to feel like you are living through a traumatic experience again. Fortunately, there are ...