Let me know when new articles from this expert are published
Thanks! We will email you next time Andrea Rudominer, MD, MPH publishes a new article!
+ FollowAndrea Rudominer, MD, MPH
Board Certified Pediatrician & Integrative Medicine Doctor
How.com.vn's Editorial ProcessHow.com.vn partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust How.com.vn.
Co-authored Articles (32)
Something Bit Me! Common Insect Bites (with Pictures)
Everything you need to know about diagnosing and treating bites and stingsThe world is full of biting and stinging bugs, so how do you know which one got you? Thankfully, there are just as many ways to identify an insect...
How to
Treat a Sore Throat After Throwing Up
In addition to being uncomfortable and upsetting, throwing up can cause you to get a sore throat that lingers afterward; however, you do not have to just deal with the discomfort of this type of sore throat. There are a ...
How to
Get Caffeine Out of Your System
Caffeine is found in a wide variety of foods and beverages including coffee, tea, energy drinks, and chocolate. Although it helps many people to feel awake and perked up in the morning, consuming either too much caffeine...
How to
Get Rid of a Sore Throat
Sore throats aren't usually a sign of serious illness, but knowing that doesn't make them any easier to bear. The best way to get rid of the scratchy, itchy, or dry feeling in your throat is to drink a steady stream of f...
How to
Soothe an Itchy Throat
Many people get sore or itchy throats during allergy season or because of the flu. Fortunately, there are a variety of methods you can use -- natural and medicinal -- to ease an itchy throat quickly and effectively. Reli...
How to
Get Rid of Heat Rash
Heat rash (also known by its scientific name, ''Miliaria'') is a condition caused when the skin's sweat glands are blocked, trapping sweat beneath the skin. It is triggered by heat, meaning that working hard in the heat ...
How to Dress a Baby for the Weather
Figuring out what your baby should wear comes with a lot of questions: Will they be too hot? Are they too cold? How many layers is too many? Fortunately, there are guidelines that you can follow to make picking out an ou...
7 Reasons Caffeine Doesn’t Affect You & What to Do About It
Discover why you’re not getting a buzz from your cup of coffee You’re on your third cup of coffee for the day, but you still don’t feel the boost of energy you desperately need. How is that even possible? Whether y...
How to
Gargle Saltwater
The science-backed benefits of gargling with salt water and how you can make it taste betterIf you've ever complained of a sore throat, a friend or family member might've suggested that you need to gargle with salt water...
How to
Get Rid of a Cold Sore Fast
It’s such a pain dealing with cold sores or fever blisters since they can be uncomfortable or embarrassing. Even though you can never permanently get rid of the virus that causes cold sores, there are a lot of things y...
How to
Take Care of Young Children
Young children, ranging from toddlers to those who have just started school, are all different in their own way. That's why you as a parent, guardian, relative, or babysitter play a crucial part in their development. Not...
How to
Mix Baby Cereal
Introducing solid foods into your baby's diet is a big milestone. Once you've talked with your baby's pediatrician, you can offer your baby a single grain cereal mixed with breast milk or formula. The cereal should be re...
How to
Clean an Uncircumcised Child's Penis
An uncircumcised penis requires a slightly different cleansing regimen than a circumcised penis. If your child is uncircumcised, you will need to take special care to cleanse the area and to avoid damaging the foreskin. ...
How to
Reduce the Effects of Caffeine
If you're like most people, you look forward to your morning coffee or afternoon energy drink for a little pick me up. But have you ever had one of those days where you had just a little too much? If your heart is poundi...
How to
Stay Awake During School
If you've ever pulled an all-nighter or had a bad night of sleep, you know it's difficult to stay awake in class when you're tired. Classrooms can be boring, dark, and your teacher's voice might begin to sound like a lul...
How to
Get Rid of Leg Cramps at Night
Leg cramps at night are an unfortunately common ailment that can strike anyone for a variety of reasons. Pregnant women and the elderly are particularly susceptible, as are those who engage in particular sports activitie...
How to Dress Your Baby for Chilly Weather (50 Degrees)
It's nice outside, but maybe a little chilly—so how should you dress your baby for a day outdoors? You'll want to make sure they're cozy in the cold but not so hot that they're uncomfortable. Don't worry, we've got you...
How to
Cover Up a Cold Sore
Cold sores can be quite a nuisance! Besides being painful, they can be unsightly, making you feel self-conscious. Take heart, you're not the only one! Plenty of people suffer from these blemishes, which are the result of...
How to
Get Rid of Side Cramps
That sharp pain below your ribcage is likely caused by a strained ligament — but if the pain is intense, visit a doctor to check for more serious issues.http://gizmodo.com/5923319/how-to-get-rid-of-runners-stitch
How to Boost Energy When You're Feeling Tired
How to naturally increase your energy and fight fatigue Tiredness from a lack of energy is a common complaint among adults. Chronic stress, long work hours, poor sleeping habits, unhealthy diets, and not enough exercise...