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Alex Robles, MD, NASM

Certified Personal Trainer

Dr. Alex Robles is a Physician, Certified Personal Trainer, and the Founder of the White Coat Trainer. Dr. Robles specializes in helping busy professionals get strong, build muscle, and lose fat. He holds a BS in Biology and an MD from Cornell University. He completed his OB/GYN Residency at New York Presbyterian Cornell. Dr. Robles is also a NASM Certified Personal Trainer.

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Co-authored Articles (1)

How to

Build Arm Strength Without Equipment

Many of us want to gain upper arm strength, but not everybody has that expensive equipment, or access or the time to go to the gym. Read on to learn about new methods to build upper arm strength, without having to go ou...